Thick rope wrapped around a tree trunk outdoors

Migraines, tension headaches

The National Institute for Health and Care Excellence (NICE) recommends acupuncture for the treatment of migraines and chronic tension headaches. Trials show that treatment with acupuncture results in a significantly higher reduction in the frequency of migraine days and tension attacks and is a great method for calming both the body and the mind.

Further evidence of clinical trials using acupuncture can be found here